International Journal of Homoeopathic Sciences

Menopause is a natural biological transition marking the end of a woman’s reproductive years, typically occurring between the ages of 45 and 55. It is defined as the permanent cessation of menstruation for 12 consecutive months due to the decline in ovarian function and decreased estrogen levels. Menopause is associated with a wide range of symptoms, including hot flashes, night sweats, mood swings, vaginal dryness, insomnia, and decreased libido. It may also lead to long-term health risks such as osteoporosis and cardiovascular disease. Diagnosis is primarily clinical but may be supported by hormonal tests. Management involves lifestyle changes, hormone replacement therapy (HRT), alternative treatments, and individualized care plans. Homeopathy offers gentle and holistic options to ease the transition and support overall well-being during this phase.